Discover comprehensive information for all aspects of sexual health and find resources and guidance to empower your sexual well-being.
The pelvic floor muscles are the unsung heroes of our body’s core, providing support to…
Sexual Health
POSTS
Feeling nervous about sexual performance, known as Sexual Performance Anxiety (SPA), is pretty common. But…
Erectile dysfunction (ED) means having trouble getting or keeping an erection that’s good enough for…
Erectile dysfunction (ED) is a common condition that affects men of all ages, impacting their…
Erectile dysfunction (ED) is a condition that many men face at some point in their…
Achieving and maintaining a strong penile erection is a common concern for many men. It…
Trending
Prostate health is a critical concern for men, especially as they age. The prostate gland…
Painful erections never indicate normalcy, and sometimes signal a medical emergency. Severe pain may necessitate immediate medical attention, while intermittent…
Sleep-related painful erection (SRPE) is a rare condition where people get painful erections while they’re in deep sleep with rapid…
Zinc is a very important element that our bodies need in small amounts for various important functions like making proteins,…
The International Society for the Study of Women’s Sexual Health describes Hypoactive sexual desire disorder (HSDD) as a lack of…
Feeling nervous about sexual performance, known as Sexual Performance Anxiety (SPA), is pretty common. But interestingly, SPA is a bit…
Your body’s natural cue for needing more food is hunger. When you feel hungry, your stomach may “growl” and feel…
Disorganized attachment, also called fearful-avoidant, describes an insecure attachment style where individuals fear close relationships. People with this style often…
Consuming a daily prebiotic or probiotic to maintain gut balance and health has gained immense popularity. Probiotics, which are beneficial…
Procrastinating involves making a decision, without a valid reason, to delay or not complete a task or goal you’ve committed…
Overcoming procrastination practically entails understanding what tasks need to be done, how to approach them, and when to tackle them.…