Sometimes, we all experience a touch of anxiety in relationships. You might find yourself overanalyzing a text, feeling uneasy when plans change unexpectedly, or even panicking if your partner appears distant. However, for some individuals, anxiety in relationships takes the form of protest behaviors – reacting excessively due to a fear of abandonment. Individuals with an anxious attachment style are particularly susceptible to these emotional outbursts. Their deep-seated concerns about separation or abandonment cause them to perceive threats that may not actually exist. Those with an anxious attachment style also commonly face challenges in effective and direct communication. Consequently, their…

PCOS, a complex and varied endocrine disorder, commonly affects 4-12% of women in their reproductive years. Women experiencing PCOS may express concerns about diverse clinical symptoms such as irregular menstrual cycles, excessive hair growth (hirsutism), acne, and challenges with fertility. It is also linked to various health issues, including obesity, insulin resistance, type II diabetes, high blood cholesterol levels, high blood pressure, cardiovascular disease, and endometrial carcinoma. Although not universal, making lifestyle changes can reduce the likelihood of experiencing these effects for women with PCOS Benefits of Exercise in PCOS Women with PCOS often encounter higher levels of insulin resistance…

Attitudes encompass a person’s mental and emotional orientation toward something, influencing their thoughts, feelings, and actions concerning that particular subject. They serve 4 functions: Knowledge, Utilitarian, Ego defense, and Value expressive.

Confirmation bias is a cognitive tendency where individuals subconsciously prioritize and give more weight to evidence that aligns with their existing beliefs. This bias serves as a mental shortcut in the information-gathering process, allowing the brain to conserve time and energy. 

Heuristics are quick mental shortcuts enabling rapid judgment based on generalizations or rules of thumb. They emerge automatically as efficient responses to problems or decisions, freeing up our mental energy for other tasks.

Biological Reductionism is the idea that states that human psychology can be reduced to biology. Critics of reductionism often argue that this approach oversimplifies complex phenomena.

Taurine is an amino acid which is naturally produced by your body. It has crucial roles in supporting immune health and nervous system function. While, in most cases, the body generates an adequate amount of taurine, supplements can serve as a supplementary means to fulfill the requirements. What is Taurine It is a naturally occurring sulfur-containing amino acid, that is highly concentrated in vital organs such as the brain, eyes, heart, and muscles. Contrary to the role of amino acids as building blocks for proteins, it does not contribute to protein synthesis in the body. Instead, it is classified as…

Myo-inositol is the supplemental name of Inositol. Inositol, found in your body, in some foods, and as a supplement, plays a crucial role in the development and growth of cells. Research indicates that inositol may offer numerous potential health benefits, and people utilize it for various health conditions, including metabolic syndrome and polycystic ovary syndrome (PCOS). What Is Inositol Inositol is a naturally occurring form of sugar produced by your body to support the structure of cells. It is also present in various foods such as meat, fruits, corn, beans, grains, and legumes. While the average American diet includes about…

Healthcare providers can use a CA-125 blood test as a component of an overall strategy to monitor ovarian cancer therapy. Other Names CA125 (Cancer Antigen 125) Cancer Antigen 125 Carbohydrate Antigen 125 OV Monitor Cancer Ag 125 (CA 125) CA25 What is a CA-125 test? The CA-125 test measures the level of the protein CA-125, also known as cancer antigen 125, in your blood. CA-125 is a biomarker, indicating a substance in your blood that might signal a condition or disease. A high CA-125 level can suggest ovarian cancer, considering that the ovaries, responsible for egg storage, and hormone production,…

Apolipoprotein B test can determine your risk of heart and blood vessel disease. Healthcare providers increasingly consider this test more accurate than a lipid panel test, especially for people with certain conditions. Other Name Apolipoprotein B-100 What is an Apolipoprotein B test? An Apo B or Apolipoprotein B-100 test measures the amount of Apo B in your blood, revealing your risk for cardiovascular (heart and blood vessel) disease. Apo B carries substances that contribute to the formation of plaque, a waxy fat that can block your arteries. Apolipoprotein B actively transports lipids, specifically low-density lipoprotein (LDL), very low-density lipoprotein (VLDL),…